BERWICK STAR NEWS
Home » His Everest high

His Everest high

By Cam Lucadou-Wells

It’s a long way from barely surviving a motorbike crash to finishing a marathon on the giddy heights of Everest.
Some years ago, Berwick gym regular Colin Donald had faced possible amputation of his leg, and a fight to ever walk again.
Now he has just returned from running in perhaps the world’s toughest race – the Tenzing-Hillary Everest Marathon on 29 May.
It was his first marathon – a nine-hour, high-altitude ordeal that was tougher than the 34-year-old tradie could imagine.
Along the way he raised more than $2000 for the Australian Himalayan Foundation to help rebuild earthquake-ravaged schools in Nepal.
“It’s probably my second greatest achievement, apart from learning how to walk again (after my accident),” Mr Donald said.
There were runners that didn’t start the race, let alone finish. Six were evacuated ill from the Everest Base Camp starting line, one runner died during the initial 14-day hike to the camp.
“It was pretty full on,” said Mr Donald – who raised his hands in triumph as he crossed the finish line.
“When I finished I was broken. I was close to collapsing.
“My knees felt like they were blown, my twisted ankle was three times the size and I could barely breathe.”
Thin oxygen was just one of the challenges, as well as the cold, the spartan diet and the unformed tracks along icy, rocky rises and descents.
Mr Donald lost eight kilograms during the event.
Exhausted over the closing stages, he ran past a local boy and they ‘high-fived’. It gave him the impetus to keep going.
He was struck then by the thought of how he’d overcome the odds to get there.
Fourteen years ago, he had barely survived a critical motorbike crash that severed an artery, and shattered his leg and pelvis.
He was told by onlookers on the Eastern Freeway at the time that his bike was clipped by a car, causing him and his bike to strike the rear of a hatch and launch metres in the air.
At first, doctors thought they’d amputate his left leg – which remains heavily scarred and swollen by lymphoedema.
During a gruelling year of rehab, Mr Donald defied doubts that he would ever walk again.
In the past few years, he’s got off the couch and undergone a training regime that dropped more than 40 kilos. And since catching the fitness bug, he’s been driven to extreme physical challenges.
Back in the gym, Mr Donald is gearing for Trifecta Weekend – a series of three obstacle-course races totalling 42 kilometres – in Bright in October.
A keen writer, he’s hoping to publish a journal of his trek.
He’s getting inspired by reading tales of Mexico’s Tarahumara runners, regarded as among the world’s best ultra-marathoners. They run in sandals recycled from tyres, Mr Donald says.
If he was to try the Everest challenge again, Mr Donald vowed to do more distance running and hillwork to shave down his finishing time.
“I’d love to do it again.”

Digital Editions


More News

  • Home batteries boom in the outer Melbourne suburbs

    Home batteries boom in the outer Melbourne suburbs

    More than 250,000 households, small businesses and community organisations have installed home batteries — with the majority of them subsiding in the outer suburbs of Victoria. The top postcodes for…

  • Bandits fall as Roos hop

    Bandits fall as Roos hop

    Purchase this photo from Pic Store: 537219 Parkfield has been on top of the DDCA Turf 2 ladder for a long time but Coomoora will now head into finals in…

  • Hope is enough for Bucks

    Hope is enough for Bucks

    Purchase this photo from Pic Store: 527654 Much like the Dandenong District Cricket Association’s (DDCA) Turf 1 competition, Springvale South and Buckley Ridges will battle it out this weekend at…

  • Champs make move in highlight performance of round four

    Champs make move in highlight performance of round four

    Defending champion High 5’s has once again put its stamp on Division 1 of the Mountain Dart League after an impressive 8-2 victory in the top-of-the-table clash against Bullseyes. Both…

  • Cross realises AFL dream as Demons pick up Casey product

    Cross realises AFL dream as Demons pick up Casey product

    Purchase this photo from Pic Store: 499252 Consistency, persistence and belief. Those three words have defined Paddy Cross’ journey to the top level after the livewire utility was officially picked…

  • Dasun earns recognition

    Dasun earns recognition

    Dasun Opanayaka couldn’t have had a better debut season in the DDCA after moving to Springvale South and recently being crowned the 2025/26 Wookey Medallist. Actually … there is one…

  • Bears and Bucks win big

    Bears and Bucks win big

    Purchase this photo from Pic Store: 537218 The first week of finals is now set for the Dandenong District Cricket Association (DDCA) Turf 1 competition with two enticing match-ups set…

  • Noble Park locked and loaded

    Noble Park locked and loaded

    Purchase this photo from Pic Store: 520678 Noble Park (7/121) can begin preparations for a finals campaign in the Victorian Sub-District Cricket Association after locking down a top-six berth with…

  • Sweet taste for battling teams as things even up in SWGDL

    Sweet taste for battling teams as things even up in SWGDL

    Three teams enjoyed their first wins of the season in round three of the South West Gippsland Dart League (SWGDL) while the top-four cemented their claims as early premiership contenders.…

  • Car ramming leads to firearm seized in Cranbourne East

    Car ramming leads to firearm seized in Cranbourne East

    A man has been charged following an incident at a property in Cranbourne East where a Toyota SUV allegedly rammed a Ford off Collision Road about 2.30pm on Saturday 28…