News
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Miguel’s favourite Chorizo Carbonara
Welcome to the most controversial Italian recipe in history. Purists, look away! I learned how to make this from Antonio Carluccio at the Good Food…
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Cooking … Apple, walnut and tuna waldorf salad
10 MIN PREP TIME NO COOK TIME SERVES 3 PEOPLE 20g NUTS PER SERVE Ingredients · 1 can tuna in water, drained (~130g) · 3…
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Helping kids with maths adds up for parents and carers
Helping primary school children learn math at home can be a rewarding experience that lays a strong foundation for their future academic success. Parents play…
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Keeping crafty in the later years
Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so if you’ve got a little…
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The importance of healthy hearing
Hearing is the sense that collects auditory sounds for processing within the brain and it’s also the balance centre for our body. When we hear,…
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More structure, less screens for healthier kids
Vacation care, sports programs, or performing arts – whatever your child’s interests, researchers say that adding structure to the school holiday is a great way…
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Cooking … Tofu cheesecake with nut crust
40 MIN + 2 HR REFRIGERATION PREP TIME 20 MIN COOK TIME SERVES 8 PEOPLE 25g NUTS PER SERVE Ingredients For the nut crust ·…
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Treat them clean, keep them green
Sustainability is a focus of many schools these days, with students often encouraged to engage in practices such as packing ‘nude’ lunches, recycling and switching…
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Dance lessons: breaking it down
Parents, especially if they haven’t been in dance classes themselves, can find it a bit of a challenge finding the right one for their children.…
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Mango poke bowl
For a delicious summer meal, try this mango poke bowl with zesty coriander dressing recipe from Mangoes Australia. With mangoes in season at the moment…
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Healthy tummies help healthy minds
The age old saying ‘an apple a day keeps the doctor away’ has ensured many children stay healthy and strong with a nutritious, balanced diet…
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The incredible benefits of chess in the classroom
Children who play chess might be better versed to take risks than their peers, as well as aiding their arithmetic and rational thinking. Researchers from…
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